Wednesday, 5 July 2017

HEALTHY PEANUT BUTTER BANANA OATMEAL MUFFINS


I wanted to take a break from reviewing cafes and wanted to share with all of you lovely people a quick and easy Peanut Butter Banana Oatmeal Muffins, which are super healthy (yay). I found this recipe on instagram @goodful, which is a account that promotes easy and healthy recipes. This recipe doesn't have any SUGAR and are so filing and slightly sweet (thanks to the honey).


PREP TIME: 5 MINUTES | COOK TIME: 18 MINUTES | DIFFICULTY: EASY 

 I N G R E D I E N T S
+ 1 cup whole wheat flour
+ 1 cup rolled oas
+ 1 teaspoon baking powder
+ 1 teaspoon baking soda
1 teaspoon cinnamon
+ Salt, a pinch
+ 2 medium bananas
½ cup natural peanut butter
+ ¼ cup honey
½ cup plain Greek yogurt
+ ¼ cup almond milk
+ 1 egg
+ 1 teaspoon vanilla extract

P E A N U T   B U T T E R   H O N E Y   D R I Z Z L E
+ 3 tablespoon peanut butter 
+ 1 tablespoon honey
+ ¼ cup almond milk 
+ Crushed peanuts 

STEP ONE: Preheat oven to 375°F/190°C.

STEP TWO: In a medium bowl, mix together flour, oats, baking powder, baking soda, cinnamon and salt.

STEP THREE: In another bowl, mash bananas then add peanut butter, honey Greek yogurt, almond milk, egg and vanilla extract.

STEP FOUR: Add wet ingredients to dry ingredients and mix until well combined. 

STEP FIVE: Line the muffin tin with liners and evenly pour mixture into the cups.

STEP SIX: Bake for 18 minutes.

STEP SEVEN: For the peanut butter drizzle, combine peanut butter, honey and almond milk.

STEP EIGHT: Top muffins with peanut butter drizzle and crushed peanuts (optional).

STEP NINE: Enjoy! 


Do you have any healthy recipes that you like to bake at home? 

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16 comments

  1. Omg this look so yummy , I want it now
    also check out my blog

    https://thefashionsateen.wordpress.com/2017/07/04/floral-for-summer/

    ReplyDelete
  2. Wow wonderful post, love it! ♥
    Maybe follow for follow? :)

    veronicalucy.blogspot.com

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  3. MMM, these sounds amazing. I'm sure a muffin fan so I'll definitely be making these!

    xx Pia
    http://gymbagsandjetlags.com

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  4. I'm addicted of peanut butter and these muffins look so appetizing!
    I have to try your recipe:)

    jointyicroissanty

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  5. Oh my this looks SO good♥

    www.pamelayaquelin.com

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  6. These look so good! I feel like I should make these for my mum, she would love them!
    Aleeha xXx
    http://www.halesaaw.co.uk/

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  7. They look so yummy! I'll have to give them a try! :) xx

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  8. Nice post, they look so yummy (:

    CM | XIII.

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  9. I need to try these out, they look so delicious!
    xo
    An Aesthetic Alien | Instagram | Facebook
    Youtube

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  10. These look amazing! Such a great snack for work
    xx

    Lizzie | Takeoffs & Landings

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  11. Did somebody say muffins?! I could literally demolish this entire tray of peanut butter muffins right now... and convince myself it's okay because they're healthy, haha ;)

    aglassofice.com
    x

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  12. It looks really taste! Definitely gonna try it! Thanks for sharing.

    xoxo, Monica from
    http://monicanoir.com

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  13. Omg these look soon yummy!!

    Ellen x | thatsellen

    ReplyDelete

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